Fizzeek LE - Lifestyle Education 

Fizzeek LE is a series of downloadable documents created by Fizzeek Fitness (Manchester). 

 

We have tried to cover a wide range of topics from nutrition and physical health to Mental health and lifestyle choices in order to provide a valuable resource library to improve overall wellbeing.  

Used in conjunction with our online fitness classes and nutritional support programs these are a great resource to assist you in becoming the best version of yourself.   

For more information and to view the library click here

To view our online fitness classes click here 

To learn more about our nutrition plan click here

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