Fizzeek TV
As a paid member, as well as getting access to our OnLine fitness class LIVE, you can access pre-recorded sessions designed to give you an Upper, Lower or full body workout. Simply click on one of the banners below to go to the area you are interested in - If you are not yet a member then you can buy a plan here or by clicking on the button at the top of this page
UPPER Body
Chest, back, Shoulders and Arms
Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions. All designed to tone, Chest, Shoulders, Arms and back.
LOWER Body
Legs and Bums
Are you looking for a lower body workout aimed at toning those Thighs and Buttocks. Why not check out our pre-recorded selection here
FULL Body
Keep your muscles in check
Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.
Exercise Bank
In addition to the pre-recorded workouts and online fitness class we have provided our members with a selection of videos covering a range of different exercises so you can build you own workout. - Click on the buttons below to visit our exercise bank
Kettlebells
Chest, back, Shoulders and Arms
Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions. All designed to tone, Chest, Shoulders, Arms and back.
BarBell
Legs and Bums
Are you looking for a lower body workout aimed at toning those Thighs and Buttocks. Why not check out our pre-recorded selection here
Dumbell
Keep your muscles in check
Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.
BOSU Ball
Chest, back, Shoulders and Arms
Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions. All designed to tone, Chest, Shoulders, Arms and back.
GYM Ball
Legs and Bums
Are you looking for a lower body workout aimed at toning those Thighs and Buttocks. Why not check out our pre-recorded selection here
Bodyweight
Keep your muscles in check
Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.
Resist. Band
Chest, back, Shoulders and Arms
Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions. All designed to tone, Chest, Shoulders, Arms and back.
TRX
Legs and Bums
Are you looking for a lower body workout aimed at toning those Thighs and Buttocks. Why not check out our pre-recorded selection here
Yoga Bands
Keep your muscles in check