Fizzeek TV

As a paid member, as well as getting access to our OnLine fitness class  LIVE,  you can access pre-recorded sessions designed to give you an Upper, Lower or full body workout.  Simply click on one of the banners below to go to the area you are interested in   - If you are not yet a member then you can buy a plan here or by clicking on the button at the top of this page

UPPER Body

Chest, back, Shoulders and Arms

Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions.  All designed to tone, Chest, Shoulders, Arms and back.

LOWER Body

Legs and Bums

Are you looking for a lower body workout aimed at toning those Thighs and Buttocks.  Why not check out our pre-recorded selection here

FULL Body

Keep your muscles in check

Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.

Exercise Bank

In addition to the pre-recorded workouts and online fitness class we have provided our members with a selection of videos covering a range of different exercises so you can build you own workout. - Click on the buttons below to visit our exercise bank 

Kettlebells

Chest, back, Shoulders and Arms

Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions.  All designed to tone, Chest, Shoulders, Arms and back.

BarBell

Legs and Bums

Are you looking for a lower body workout aimed at toning those Thighs and Buttocks.  Why not check out our pre-recorded selection here

Dumbell

Keep your muscles in check

Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.

BOSU Ball

Chest, back, Shoulders and Arms

Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions.  All designed to tone, Chest, Shoulders, Arms and back.

GYM Ball

Legs and Bums

Are you looking for a lower body workout aimed at toning those Thighs and Buttocks.  Why not check out our pre-recorded selection here

Bodyweight

Keep your muscles in check

Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.

Resist.  Band

Chest, back, Shoulders and Arms

Missed a class - why not go back and choose from one of our wide selection of Upper Body pre-recorded sessions.  All designed to tone, Chest, Shoulders, Arms and back.

TRX

Legs and Bums

Are you looking for a lower body workout aimed at toning those Thighs and Buttocks.  Why not check out our pre-recorded selection here

Yoga Bands

Keep your muscles in check

Our full body workouts are aimed at those who have less time to train and wish to target all muscle groups in one session.
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