Not keen on exercising alone? Why not try one of our Fun, Friendly, Local and affordable group classes. We run a number of unique, exclusive, small classes each week either in the morning or in the evening.
Classes are Pay as you Go and you can even bring the little one
If you are looking for something more personal or if you have specific goals you wish to achieve then Personal Training may be the way to go. We offer both one on one and couples or small group sessions which are targeted to your individual needs.
Whether you recovering from an injury or simply trying to keep your body in the best possible shape. a sports massage can help. Tight muscles may prevent your body from functioning correctly and may lead to compensation in other areas.